Election Day Anxiety is Real. Here's How To Cope

via electionanxiety.space

via electionanxiety.space

Right now so many of us are trying to cope with the election madness and the pandemic crisis. The two major events overlapping can easily be the tipping point to our wellness and sanity. Although I somehow believe that it took a pandemic to get our heads and hearts straight about the things in life, the world, the people that truly matter - and should matter in the generations to come. And how it cosmically landed at the same time as the biggest election of our American lives.

Too much is at stake in the U.S. elections 2020, and too much is actually an understatement. If you have voted in the elections, thank you. If you are planning to vote on November 3rd, thank you and remember, your health and safety first above all.

Now we wait. And pray. Meditate. Concentrate on good thoughts. You’ll also be glad to know that there are tools as instructed by a certified psychologist to help you alleviate a little bit of election day stress.


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